January 3, 2019

a tapestry of grace


This past year has probably been one of the biggest years of my life. If I’m being honest, the past couple years have looked a lot like me trying to control my surroundings and God laughing right in my face and reminding me that I have zero control over anything to which I would say, “Well watch me try to control it then like the real dumb dumb I am.” I think that’s how a lot of my interactions with God go: I tell God what we’re doing, God laughs at me and reminds me that I’m not the boss, and then I still try to be the boss because I am just a real stubborn peach. If you would have given me a sneak peak of what my 2018 would have ended up looking like, I would have called you a liar because there was no way all that would have happened. It wasn’t in the plan. The plan was to stay in Idaho, grow/promote at the Department, and continue making trips to California to see my family as I was able.

It all started in January, as these things tend to. It started with a conversation on a road trip. It started with honesty about the tension of existing so fully in two places. That honest conversation led to an email, FaceTime job interviews, and waiting. January held my first (and hopefully only) panic attack as I learned that I actually can’t do it all on my own and have to ask for help. I learned the limits of my capacity to carry the emotional trauma of others and was reminded that it’s okay to let others be a part of the hard things. January held turning thirty and I celebrated with my best pals, new favorite cocktail, dance parties, and a trip to Disneyland.


February brought an end to the waiting game. There was a dream job offer on the table but it meant leaving the place I loved most. There were lots of hard goodbyes but a few very easy “good riddances.” February meant turning in my notice at the Department along with a Valentine to my boss which probably wasn’t my best move but it was memorable to say the least. At the end of February, I packed up two suitcases, moved all of my possessions to my barn, and hopped on a plane.

March was when I immediately started my new job and realized that God had prepared that all for me so perfectly. All of the waiting, the fear, the goodbyes, and the trusting was paying off because I was getting to live my dream. March was a time of reacquainting myself with home and soaking in the “normal” moments of family dinner, nephew bath time, and learning how to make friends again.

April held birthday parties, a conference, and learning that my dearest friends were going to be parents. April feels like a blur but one of my best buds from Idaho came to visit (and drive out my car) and though we only had a very short time together, it felt like a little bit of home.


May was my favorite because it was my best friend’s wedding and a long weekend where I went to visit my brother and deliver the engagement ring that his (now) fiancé never saw coming. May held a little heartache as well but learning that sometimes that’s God’s provision.

June meant the completion of the school year and the start of summer break. I realized that I am a school person through and through and there’s nothing as beautiful as summer break. June is where I started to take being healthy more seriously. It’s where I pushed myself outside of my comfort zone at the gym and learned that making peace with my body would likely be a lifetime journey.


July was when I went home to Idaho and realized just how sad I was to have left. I soaked in as much time as I could with my people but it felt like trying to hold on to grains of sand. I had to remind myself that I was where I was supposed to be and that just because something is bittersweet doesn’t mean it’s bad.

August was the start of the new school year and a fiesta celebrating my sisters engagement. Trips to the beach became an almost daily occurrence as I tried to pull a Sheryl Crow and soak up the sun.

September held my brothers engagement party, hard realizations about relational boundaries, and a delightful day of wine tasting in Mexico. I bombed the book club pick for September and I’m not sure the other members will ever let me live it down.


October is my favorite because it always means a trip to San Felipe. Like clockwork, my dad says we’re leaving at three am which never happens, but nonetheless we still make it to our little beach paradise and have the best weekend.  This year, two of my chosen brothers got to come with us and made the trip so rich for us all.


In November, I traveled to Italy and Hungary. I drank lots of red wine, walked what felt like hundreds of miles a day, and always said YES to pasta. November reminded me that I am an introvert and unless I get adequate time alone, I will end up crying over lasagna in an Italian grocery store.


December felt short and rushed, but there were plenty of terrible Netflix and Hallmark Christmas movies to remind myself that it was in fact Christmas. I failed at my goal to do an Advent devotional and am reminded of that failure as the devotional sits on my nightstand. December held some really honest conversations with myself as I set goals for the coming year and tried to hear what the Lord would have for me in 2019. December ended as I was on a trip to the desert with both new and old friends. It ended with vulnerable conversations, smoky hair, and slow days which might be the dreamiest combination in the entire world.

When I look back on this year, I can see God’s provision through and through. Truly. There’s no way for me to look back on this year and not see how God wove all these seemingly random strands together into what is now showing to be a beautiful tapestry of His grace. There were many scary moments where I felt like God was telling me to jump and trust that He would be alongside me, in front of, and behind me. When I look back at this year, I’m also really exhausted. New things are hard and there has been plenty of new this year. 

As I enter this next year (that will hopefully be SIGNIFICANTLY more mild than this past year was) I feel like God is asking me to “sow.” It’s my prayer that this year will be marked by intention and investment. I know that future years will hold the harvest, but I think this year is going to be a really beautiful opportunity to spend time investing in my health, relationships, and faith. Now, if only God could just let me control exactly what this year will look like, that would be great.

October 14, 2017

It is for freedom

I've been feeling burdened recently and that feeling isn't just coming from one, single place or influence. It seems as though the entire world continues to become more burdened on a daily basis. We wake up to new trauma and devastation and we go to sleep with the weight of our own decisions on our shoulders. It seems like we have just become a burdened people, as though that attribute is woven into the very fabric of our being. Maybe some believe it is. But, I don't. As I was making my coffee this morning, I felt overwhelmed. There was a sadness, a certain sorrow thinking about the state of the world and certain aspects of my life. All of a sudden, I felt as though I was being reminded of Galatians 5:1. For anyone unfamiliar with that verse, it states, "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavey." In this passage, Paul is writing to the churches in southern Galatia. These were churches founded on Paul's first missionary journey and his purpose in this was to address how new believers were implementing Jewish laws. Paul was seeing that these new believers were experiencing a perversion of the gospel- they were believing that forgiveness for their sins and closeness with God was achieved through adhering to ancient laws and rules.

Paul sees this and is like, "Yeah, no guys. Rules, regulations, and law aren't where we meet God." This isn't Paul giving the Galatians a free pass. This isn't Paul telling us to go buck wild. This isn't a "get out of jail free" card. This is an encouragement that we don't receive grace through perfectly upholding the law. I can easily get distracted in my faith by wanting to do things right and well. When that distraction takes hold, showing up at church on Sunday is more important than spending time in the Bible during the week. There's a certain piety that becomes more valuable than an authentic relationship with the One who I claim sustains my very life. It becomes more important to me to appear righteous and holy versus actually having a genuine closeness to Jesus.

But, like I said earlier, this isn't then an invitation to do whatever we want. I was struck so deeply this morning by Paul's words in verse one where he states, "Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery." The use of yoke is meant to show us that our freedom is not meant to lead us back to sin. Paul is showing us that our sin is a burden, it oppresses us. We are given freedom so that we may know and experience the beauty that it is to live a whole, healthy life. We weren't given freedom to walk right back into what was enslaving us. I mean, we can choose that. But why? Why would I choose being enslaved when I've been given the gift of freedom? Sometimes our sin is more comfortable, because we know it and it's familiar. We choose to be enslaved. It's like when a child doesn't know what's good for them but we do because we're adults.

When you read child, just also substitute my name in there because LORD KNOWS that I constantly do things that aren't good for me. That's not a good use of my freedom. It's like if I ate Los Betos Carne Asada Fries for dinner every single night. I know it's not good for me. I know it's going to make me sick. I know I'm going to feel like trash. So, why would I continue to pull up through that drive through and do it on a daily basis? Because it's comfortable and for a moment it feels good. I just want to clarify that I don't eat Los Betos Carne Asada Fries every day. If I did, I would surely perish.


We all have our, "I know this isn't good for me, but I do it anyways" type of thing. Is it a person? Maybe it's an unhealthy relationship that you're enslaved to. Maybe it's insecurity. Maybe it's addiction. Maybe it's anger. Whatever it is, we all have our thing that we've given the time and space in our lives and now it seems to be apart of us. In Galatians 5:9, Paul writes, "A little yeast works through the whole batch of dough." When I read that, I had this "Ooooh yeah I hear that" type of moment. If you asked me point blank, "Jess, do you want to be free or do you want to be enslaved to your sin?" I would look at you like you were crazy and say, "Be free, ya dingle dangus." But, does my life reflect that? Oh no. My life, a significant portion of the time, does not reflect freedom. I'm enslaved to my own insecurities, my anxiety, my fear, comparison, selfishness, and the list could go on forever. Jesus calls me to be free from this, well, He invites me in to freedom. But I look from my foxhole where I'm surrounded by burdens of my own making and say, "Cool but I'm good, thanks Jesus." Or, even worse, I look from my foxhole and think, "I could never be free from this, I've done too much, I've gone too far." Jesus wants to take our Carne Asada Fries. He wants our shame. He wants our anxiety. Our fear. Our sin. Our whatever we've clung to instead of embracing His freedom. He invites us to give it all to Him.

In Matthew 11:28-30, Jesus says, "Come to me all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light." Jesus is inviting us to trade our burdens for His love and grace. His love and grace isn't obtained by following all of His rules, like we learn from Paul in Galatians. We are freely given His grace and love through faith and mercy. It doesn't make sense and I hope I'm never able to make sense of it. I hope I just forever live in an appreciation of it: an appreciation that helps me discern between the spirit of the law and the letter of it and an appreciation that helps me understand freedom, in it's truest and purest sense.

We live in a time where we've allowed ourselves to give so much of our mind, body, and soul to things that enslave us. I just can't do that anymore. I'm tired. I'm weary. I won't live in a way where I voluntarily enslave myself to something or someone that will just leave me more tired, more weary, and more burdened. I know that sometimes it can be tempting to think of freedom as just a pipe dream. It's something that we talk about, sing in worship songs, or read about, but the beauty of freedom in Jesus is that it's already been gifted to us. We just have to allow ourselves to receive it.  I hope you join me in living in that freedom, because I know it is be better than what the world offers us or what the world would like us to believe that freedom is.

March 26, 2017

the intersection of stillness and the sacred

This weekend I did a solo retreat at the Monastery of St. Gertrude in Cottonwood, Idaho. I had been feeling so exhausted (physically, emotionally, and spiritually) that I needed to fully immerse myself in rest. The following is an excerpt from a journal entry I wrote on Saturday evening. It explains everything.
I'm sitting here in the quiet of the chapel, the only consistent sound is the ticking of an old grandfather clock. The room is comfortable and calm. It seems that every spot on this property could be described as such. My stomach is full of soup and strawberries. I'm early to Vigil but I wanted to prepare my heart to be in the presence of the Lord. What a sacred place this is. As dusk falls, everything seems to slow down even more. It's as if everyone here begins to prepare their bodies and hearts for evening. After Vigil, I'm sure sleep will follow for most. It's a sacred rhythm really- to rise with the sun and sleep with the moon. I will stay awake a little longer and have a glass of wine with my new Buddhist friend Deggy. She's also here on a solo retreat. She is looking for centering and calm, just like I am. She was received with open arms. This place and the sisters welcome all. The spaces are respectful to all faiths while still being unapologetically Catholic.
There's an air of reverence here that beckons me to lean in. It calls me back to the days of First Holy Communion and CCD. I wouldn't believe myself if I could travel back all those years and tell myself I'd opt in to a Catholic retreat as an adult, where the entire purpose was to slow down and sit in stillness. I would cringe at the quiet, I would fear the stillness. I would probably have had the same reaction even ten or fifteen years ago. It's now, as an almost thirty year old woman, that I crave the sacred, the tradition, the quiet. There's such beauty in this experience and it's showing me the heart of God.
I've been more calm and quiet this weekend than I have in a long time. I don't just mean the type of quiet where I'm speaking less, I mean the type of quiet that is truly the absence of noise. There's no background purpose, words are spoken with purpose which means that are fewer, and rarely does a car pass by. Instead, the sounds are bells and birds, wind and rain. They're holy sounds connecting me with myself in a holistic way.
My fear with this weekend (and still is) that I wouldn't full soak it in, that I'd miss something. I think that's exactly my problem. I'm hoping to always soak everything in but that causes me to be distracted. I'm desperately hoping to be present and that is exactly what ends up taking me out of the moment. It's as if the Lord is telling me to be still. That seems to be a reoccurring narrative for me. He beckons me to the stillness, so I run. He beckons me to the silence, so I scream. He beckons me to just be and I try to do anything but that.
I've sought after busyness like there is some sort of prize waiting for me on the other side of exhaustion only to realize that the "prize" is fear, loneliness, and more exhaustion. I've idolized independence and become completely hypocritical as a counselor. I've told my clients how much value is in community. I've begged them to lean on others, to invite someone in to their mess and say, "Here I am." I, on the other hand, have told myself that to need others means I'm incomplete and that if I'm incomplete, there's something deeply wrong with me. I've encouraged my clients to be gracious and gentle with themselves only to tell myself, "Suck it up cupcake."
Needs have become this luxury that another person gets, but not me. How foolish am I?
This weekend has been a beautiful and gentle reminder to pause and lean on others. There is no honor in doing everything alone.
As I met with Sister Lillian earlier for Spiritual Direction, she challenged me to slow down. Instead of reading multiple chapters of the Bible a day (in what felt like some sad competition with myself to prove I love Jesus... to myself), she suggested reading a few verses and truly soaking in the Word. What a novel concept! Reading for retention and learning versus reading to a check a box off to prove that I'm a Christian. She reminded me to slow down and let God's love surround me. She asked me, with the most gentle and caring expression on her face, "Can you let God love you?" I sat for a second and then the lump in my throat grew stronger. Warm tears started streaming down my face. I responded honestly to her and said, "I want to, I really want to."
It's peculiar how someone such as myself can grow up in a healthy home with faithful parents who taught me so much about a good, loving God can grow up still forcing a division from that love. God doesn't ask that I do or accomplish. He just asks that I be. What a gentle and terrifying invitation. Sister Lillian encouraged me that through spending intentional time praying, reading and listening, I would come to know God more. Then, I would trust in His goodness and love. She told me to be vulnerable with God, just as I would be vulnerable in a relationship. I confessed my hopes and fears to her, fears that I was too stubborn and independent to let anyone ever take care of me or love me. She reminded me that it starts with God. It starts with leaning whole heartedly into His love. I also told her I was afraid of going home and not taking any of the weekend with me. She told me about the monastery of the heart and how I could take it with me through making space and time.
When we neared the end of Spiritual Direction, she said, "Shall we see if the Lord has a word for us?" She asked me to pick out a stone heart from the bowl next to my chair. I reached in and grabbed the first I touched. I pulled the heart out and read the word aloud. Balance.
She smiled and put her hands together while exclaiming, "Oh thank you Lord!" She reminded me that life is all about balance and that I must make time for the Lord, slow, steady, intentional time. What a gift it is to be reminded that I am just a human who needs balance.
It's now almost time for Vigil. The sisters are beginning to fill this space. We will worship and pray, thanking God for His grace. I will say a prayer for my new friends, for gentle reminders, and for the intersection of stillness and the sacred that I've experienced this weekend.

March 19, 2017

thoughts on home

As I get older, the concept of home becomes more fluid. I guess that home will always be Oceanside, California but since moving there as a baby, I've called so many other places home. 

There's also Camp Cherith, the little old summer camp that raised me. I started going there as a little girl, bags packed meticulously by my mother who would also sew us a unique pillow case for each summer camp experience. I fell in love with that little space occupying 3191 Radford Road. Jenks Lake taught me how to be brave, morning watch taught me that silence is good, and the meadow taught me about sisterhood. Camp isn't held there any longer, in fact, it isn't even named that anymore. It's different, but it's still home. There's familiarity in that dirt road leading up to the wooden sign welcoming you to a time and space that it seems like the rest of the world may have forgotten.

There's San Felipe, the sleepy little Mexican beach town that I've been making a pilgrimage to each fall since 1999. As I see the "Bienvenidos a San Felipe" sign in the distance, I know home is close. I know exactly where we'll stop before going through a security stop. I know my dad will buy a beer at the little market and drink it alongside his chosen brothers, each one breathing in a sigh of relief as they know they too are almost home. When I see the sign for our camp, I know I'm about to be in my place, with my people. We'll pull into our spots, as far right as possible please, and begin to set up camp. Those tents are home. The sand, the tide, the makeshift dining table where we gather for supper, and the truck that some over zealous doofus has inevitably gotten stuck in the mud that now belongs to the sea are the signs that I'm home. It may only be for five days a year, but that's home. 

There's Korea, the country that welcomed me as a twelve year old that I'd have no idea I'd move to eleven years later. The streets of Cheonan were intimidating and confusing at first, but quickly became familiar as I walked them to school every day. I was alone there but quickly gained a family. We weren't blood, but we chose each other and lived alongside one another for the better part of a year. We explored our little "country" town of more than 500,000 people and learned what markets we could find fresh spinach at, which galbi place was best, and how to navigate a foreign country. 

There's Idaho, the state that I knew nothing of, other than my aunt lived here, that has been my place of residence for over eight years. I was 21 when I moved here and had no idea who I was or what I wanted to become. I've learned so much of that here. Home has become the community that loves me well while constantly calling me to be better, to realize the fullness of who I am in Jesus. Home has become the coffee shop where I don't even have to say my order because it's known (large americano with almond syrup with room please and thank you). Idaho is just that, it's where I'm known. Known not just in the sense of being recognized, but known in the sense of people knowing you to the depths of your core. Idaho is where I learned that it's okay to be a work in progress, that we're never truly finished discovering ourselves and there's beauty in that- so much beauty. 

But Oceanside, there's something about that coastal city that will forever have my heart. It doesn't matter how old I get or how many other places I call "home," that place will always be home too. Maybe it's a blessing to have loved and lived in different places, but it might be a curse too. Sometimes my heart aches for home, but it's a home across the Pacific Ocean like South Korea or it's a home that doesn't exist anymore in the way I knew it like Camp Cherith.

Home might turn out to be so many more different spaces that I'm not even aware of yet, or maybe it'll forever be the little green door cottage I just purchased. The one thing I've realized about home is that you can't force it to be a certain place- it happens naturally through time spent, friends hosted, laughs shared, and tears shed. And maybe it isn't just one space, maybe it's a culmination of all the different places where we've loved and been loved. 

November 4, 2016

wake up america

There are a lot of concerning things occurring in the world right now. It seems like everywhere I turn, there’s a new, stressful issue to pay attention to. We have an upcoming political election steeped in controversy, little kids are cutting other kids hair in school (Unbeknownst to the child with the new 'do. Don't believe me? Ask my school counselor sister), and Grey’s Anatomy has gone a season too long. How much more can Meredith Grey take?!


It seems that amidst all of the above scandals, we’ve missed perhaps the most horrific one of all: new American Girl Dolls.

Nothing gets my blood boiling like being confronted with the arrival of new American Girl Dolls. Apparently historical dolls are called “BeForever Characters” and are described by the website as: Courage, smarts, and spirit- that’s what the BeForever characters show in every story as they bring America’s history to life for girls today.” 



Hold on whilst I regain my composure. Stop trying to rebrand the original gals (OG’s as I like to call them). Not only is there a complete rebranding of the girls of yesteryear, but there’s so many new ones. Perhaps the most painful thing of all is that you’ll notice the disappearance of some of America’s favorite gals. Upon perusing the website, it was brought to my attention that Felicity, Kirsten, and Molly have been laid to rest. You’re telling me that little girls don’t need to know about the Revolutionary War? Okay Benedict Arnold. Kirsten is a brave girl who helps her family settle on a new frontier. That’s not important anymore? And Molly?! Sweet, sweet Molly. You just wanted to help support your country during World War II and you were repaid by being archived. 

The corporate turd ferguson’s over at American Girl dolls have laid true, American heroes to rest in order to make room for new girls like Julie. Julie? Please. She’s described as a “groovy” girl from the 60’s. Julie probably drops acid. 



Don’t even get me started on Mary Ellen. She’s deemed kind for befriending an Italian girl in the 50’s. Uh, news flash. That little Italian girl, whoever she was, was doing Mary Ellen a favor because homegirl is the EPITOME of vanilla. Mary Ellen’s favorite food is probably white bread. 



Melody is dumb too because the only thing her story talks about is how she likes to sing. We get it Melody. You like to sing. Cool, me too. What else, Melody? What else do you like to do? Who even are you? Does she even have any idea?! Plus, Melody was JUST released this year so I feel like if she’s going to try and take up space amongst the OG’s, she needs to prove herself and so far, no dice. 



I’m fine with Kaya and Josefina. Josefina first made her debut in 1997 so even though she’s not an OG, she’s close enough that she gets a free pass. Kaya’s cool too because she represents a unique population and from what I have gathered in my research, her story is really moving. 



It is astounding to me, and frankly I find it wildly offensive, that Samantha still exists on the market but Felicity doesn’t. I’ve always had major beef with Samantha because she just seemed so dang spoiled. I had Felicity (objectively the BEST one to ever be created, God rest her soul) and my little sister had Samantha. Samantha had a fancy bed with fluffy pillows and everything about her was just showy. I believe that Samantha never had to fight for anything in her life. She was just handed everything by her rich Grandma. Felicity, on the other hand, was stubborn, headstrong, and brave. She was a caretaker of animals and had no problem standing up to bullies like Jiggy Nye even though he was really scary (I remember that from the books- he was not a pleasant human). 



While I always gravitated towards Felicity because she was the most beautiful, smartest, and brave (proven by science), I was always drawn to Kirsten. She had beautiful blonde hair and even wore candles in her braids on special occasions. I know that’s super dangerous but that just goes to show what a bad ass she was. Do you think Julie would put candles on her head? Actually, she probably would because she’s so doped up that she probably makes a myriad of poor decisions. For Kirsten, it wasn’t a poor decision, it was her bringing pieces of her Swedish culture to the new world. Molly falls in difficult territory for me. I avoided her like the plague as a child because looking at Molly was like looking in the mirror. She’s fine though, she’s in the club, she’s just not my favorite. Addy is also pretty bad ass. She  was a champion for unity and incredibly self motivated when it came to education. She’s a fabulous role model for girls everywhere. 

The definitive, unbiased ranking of OG’s is as follows:
1. Felicity. If you disagree with this- you’re wrong. She’s the best. We’ve settled that. Long live Felicity and shame on American Girl Dolls for retiring her. 
2. Kirsten. CANDLES ON HER HEAD. 
3. Addy. Brave. Educated. We need more girls who are like Addy.
4. Molly. Doppleganger. Can’t get over it. 
5. Samantha “born with a silver spoon in her mouth” Parkington. 

Wake up people, the best American Girl Dolls are slowly but surely being retired and replaced by girls with no personalities who do drugs and just like to “sing.” Is this what we want our future daughters to be like? I SAY NAY. We want Addys. We want Felicitys. We want Kirstens with candles in their hair! 

October 1, 2016

when the fear creeps in

You know the hip hop trio Naughty by Nature? Well, I'm essentially "Nervous by Nature." I have never been diagnosed with anxiety or depression, but being a counselor, I've experienced enough to know that I definitely struggle from situational anxiety. While most people have a healthy level of anxiety and fear (from an evolutionary standpoint, these things are what can keep people alive), I know that my levels of fear and anxiety tend to go a little above and beyond what is normal and healthy. Need an example? In my senior year of high school, we had to do a fifteen minute presentation in front of a handful of teachers, community members, & district personnel. I thought about crashing my car on the way over to get out of it. I was so nervous for it that I thought I would walk in there and vomit all over. It went fine and I was able to graduate high school (I know, I know, you were really wondering how this story ended!) but the fact of the matter is, that level of fear and anxiety wasn't isolated. It happened whenever there was something big going on and I've realized that it originates from one common place: a fear of being exposed.

When I finished my degree in March, I knew that eventually, if I stayed in Idaho, I'd need to pursue licensure. That meant spending $300 dollars ($70 application fee, $230 test fee) and taking a really big test to determine whether or not I'd receive my license. For a lot of positions, you don't have to be licensed, but for what I want to do and where I see myself going in the future, I'd need it. As soon as I started to think about taking such a big test, I started to feel sick. Eminem stated it well, "His  palms are sweaty, knees weak, arms are heavy. There's vomit on his sweater already, mom's spaghetti."If I were to rewrite that to fit my situation better it would read: Her palms are incredibly sweaty, like an abnormal amount, knees weak, arms are heavy and armpits are tingling in a very uncomfortable way. There's vomit on her sweater already, Los Betos taquitos." TMI? Sorry not sorry. I had resigned myself to failing the test before I even took it. I have becoming very good at convincing myself that I don't deserve to be where I'm at. I struggle heavily with Imposter Syndrome. It's this terrible, horrible thing that means I have this persisting fear of being deemed a fraud. I sort of live my life waiting for someone to discover that I don't deserve any of the things I've accomplished, that somehow, I've been handed everything in my life without me really knowing. That's absurd, right? Well, not to me. Over the past five years or so it's gotten increasingly worse and every time there's something big at stake, I convince myself that I'm undeserving to accomplish it and that if I do, it's a fluke. Getting my job at the university? Handed to me. Getting into a competitive masters program? Only because I worked at the university. Being inducted into the honor society? Easy program, not a real accomplishment. Current job offer? Because they'd rather hire me than interview people. Ya'll, give me anything at all and I will explain the heck out of it until it has nothing to do with me working hard and everything to do with me pulling the wool over everyone's eyes. It's almost as if I've been living in fear of being asked "who do you think you are?" and not having an answer for it.

When I was preparing to take the test, I convinced myself that this would be the thing to expose me. I wouldn't be able to pass it. No amount of studying would prepare me. I shouldn't be where I'm at and this would be the thing that would let it all come crashing down, my perfectly crafted insanely unreal reality. Every time I cracked open the study material, I would feel sick and as the test approached, the anxiety and fear I had sort of overtook me. My original plan was to take the test without telling anyone so that I could fail, retake it, and no one would be able to know that I was a failure. I prepared for this test alone and avoided all concrete questions of when the date was. I had to tell a coworker when I was taking it about a week before the test and it made everything more real. I couldn't focus, I wasn't sleeping well, I was either not really eating or eating really unhealthy food (talk about unhealthy coping mechanisms), and felt wildly unsteady. I started to tell a few people when I was going to take the test because it seemed like maybe I needed to share the burden. If I failed, I would have supporters and if I passed, I would have celebrators. I went out to brunch a week before the test with a group of my dearest girlfriends and after telling them about they test, they reassured me that not only did they believe in me, but they would stand beside me regardless of what the results were. They were confident in my abilities when I had convinced myself that I had no abilities to believe in. There are so many people who had been incredibly supportive of me the week leading up to the test: people who helped me prepare (thank you forever Roberto), people who brought me chocolate and talked to me on the phone while I avoided a nervous breakdown (Lacey gets a gold medal for being the best friend of all time), and people who committed to praying for me and spoke reassuring words (it's a great spot to be when your pastor is also your friend).

Panic attacks are a doozy and I've had maybe one or two in my life, but felt as though I was on the verge of one the entire day before the test. I tried to study, tried to relax, tried to focus my breathing and engage in other healthy self care methods, but I just couldn't seem to find that space of peace and calm. At one point, I walked to the bathroom and started weeping. I was overcome with the fear of failing. I didn't want anyone to believe that I was an imposter, didn't want anyone to think that I was stupid, and didn't want to feel incompetent. I looked at myself in the mirror and very affectionately said, "Get your shit together, Novello." Nothing like a good, 'ol fashioned pep talk to make things better.

I showed up to the testing center on Friday morning an hour early. I didn't bring any study material but found myself googling the difference between Schizoid, Schizotypal, and Schizoaffective. I took a practice test and struggled with understanding the questions and audibly said, "You are going to fail this thing, you have no idea what any of this means." Have you gathered that I'm incredibly gracious and gentle with myself? I took the test and passed. Not just passed, but passed well and as soon as I get a little piece of paper, will be able to add another letter behind my name. When I pressed submit and saw my results, I was overcome by relief and started to get weepy. Weepiness is my spiritual gift. While I wish the story ended at, "Jess passed and never doubted her abilities again and her sense of self sky rocketed after proving to herself that she really CAN do it," it obviously doesn't. I'm relieved to have passed and I know that the reason I passed was because I have been preparing for this test for years. I've been in direct client contact for almost two years and I do know what I'm talking about. I'm a competent social worker who works hard at what she does. Deep down, I know these things to be true, but somehow, I always let the fear of failing and being exposed take over. I started seeing a counselor (thought that it was time to practice what I preach) a few months ago as these bigger transitions started happening in my life. I wanted someone to talk it through that I paid, had to be objective, and would hold me accountable to my irrational thinking. She has been really helpful in calling me out when I fall into these negative, harmful ways of thinking. She stops and forces me to examine what I've just said. She's the worst and I hate her but I'm beyond grateful for how she's helping me grow.

What I'm learning right now, more than anything, is to be gentle and gracious with myself. I left myself a note in my desk before leaving work on Thursday that would remind me on Monday that passing or failing that test doesn't change my inherent worth. On Thursday they just seemed like words that I wrote down to try and find some peace, but deep down, I know that they are true. I wish I could tie this story up with a bow and have some lovely resolution that makes everything seem perfect and wonderful. Unfortunately, I don't. I'm a work in progress and I'm learning that it's okay to be that. I'm slowly but surely working through this whole Imposter Syndrome and self worth thing. If you find yourself feeling this way too, just know that you're not alone. We're going to be alright, we're going to make it.

August 29, 2016

just like that

Last time we chatted (and by chatted, I mean I typed and you read), I shared how God was moving in my life and I felt drawn to walk away from something known, comfortable, and good because sometimes I am a crazy human. When I made the decision to step away from my last job, I had no idea what would come next. My worst case scenario plan was to just pick up and move back to California. I'd live with my parents and look for work. The only thing about that situation that would be a worst case scenario is the bed in my parents guest room. It is the worst. Everything other than that would be totally fine because my parents rule, have cable, make delicious food, and live in a beautiful place. 

To understand how I ended up exactly where I am, we need to rewind to January of 2015. I had found myself at the part of my graduate program where I had to do a clinical internship. I applied to a couple of different agencies, interviewed, but one day drove past this little place that piqued my interest. It was an organization centered on recovery so I called the number on the sign outside and met with the clinical supervisor. I found out that not only did all of their programs center on recovery (which I care very much about), they had a program in which they contracted with the federal government to provide services to inmates in transition (another thing/population I care a ton about). Insert all the heart eye emojis here. You know that's my jam. I spent roughly nine months working with the most unique individuals and had some triumphant moments and truly devastating moments. Several months into my internship, I was offered a job upon my graduation. I wasn't interested. Thanks but no thanks.

When I started to feel the nudge to leave the university, that offer was in the back of my head but I didn't really want it. I remember telling a friend that it was flattering, but I wasn't interested. I started to look at jobs all over the world essentially. I looked at a school counselor position in Seoul, South Korea, a case manager position in Nashville, a slew of different jobs in Seattle and California, and a job at a school in Washington DC. After applying to the job in DC, I received a letter that they were going in a different direction for hiring and thought to myself, "Uh okay, nice try but you're a small little Quaker school so you'd BE so lucky to have me there." A couple months later, I found out that was the school that President Obama's daughter went to. I take it all back, I would have gone a different direction too. No hard feelings, little Quaker school. I even pursued a couple of positions in Boise, but had my heart set on Seattle or California. Slowly but surely, everything I had pursued failed to pan out the way I wanted it too. 

Meanwhile (I know, I know, I should have seen it coming too), the agency I had interned for started mentioning again that they'd love to have me if I was interested. I politely refused again. I'm not sure why I kept refusing. I'm not sure if it was pride or fear, but whatever it was, it kept me thinking that I needed to continue looking elsewhere. Things kind of clicked in mid July when I thought back to a conversation I had with a dear friend as we were walking at Lake Lowell months prior. I said to him, "I think I'm being called to work with the incarcerated population and that scares me a lot." He asked me why it scared me and I told him, "It's really hard work. I want to be called to something more gentle, something easier, a population more receptive..." As I thought back to that conversation, I realized that my next step had been right underneath my nose since January 2015. A few days later, I asked my supervisor there if they were still looking for someone to come on staff and he said yes. I asked if I could be considered and was given the job right away. I started two weeks later. 

I told my roommate the other night that I keep waiting to hate my job because I've had a few people tell me I wouldn't like it full time or that I'd get burnt out so quickly, but everyday, I leave loving it. Don't get me wrong, it is hard work. It is messy, emotional, and can sometimes seem hopeless, but for some reason (hey Jess- it's probably because God is good and ordained this and loves you so maybe just lean into that, ok?) I come back excited and grateful every single day. I don't know if this is something I'll do for the rest of my life or maybe it's just for a short season, but here I am. 

As I type these words, I'm overcome with gratitude. It is in not lost on me that I have been given such an incredible opportunity to pretty much run my own program and oversee my own clients. I have flexibility, a supervisor who believes in me and trusts me, and clients who trust and respect me. When I think about whether or not I earned this or deserve this, the answer is a resounding no. Of course I don't- there are probably people who are far more qualified than I am or smarter, but again, here I am. Obedience has had an incredible way of opening my eyes to blessings and creating a strong sense of gratitude in me. 

I'm confident that there are tough days to come, days where I probably wonder if I made a mistake by leaving my own job, days where I cry and don't want to come back the next, or even days where I contemplate cashing out my savings and driving straight to Mexico to start a new life (yes, I have entertained the thought before..). Even if, nay, even WHEN those days come, I hope that I'm able to remember all of this and see that I have been so incredibly blessed by God's providence. 
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